Losing a loved one is a devastating experience. Many of us struggle to manage, minimize, even avoid the psychological, emotional, and physical pain that overwhelms us.
Psychotherapist Alba Payás shows us the basic steps for getting a grip on pain and regaining balance, turning pain into gratitude for the fact that we were able to spend out life with our loved one. Mourning can become a restorative act that ties up loose ends and a source of wisdom and knowledge about ourselves, the value of our relationships, and the meaning of our lives.
Over 6,000 copies sold in Spain.
A clear and simple guide for facing the pain of losing a loved one from one of the most important specialists in grief counseling.
Includes a prologue by Ramón Bayés, an expert in dealing with old age, death, and mourning.
Top