Protect your health through sport
The growing pandemic of sedentary lifestyles and obesity is causing a disease typically seen in older age to increasingly affect young people. In Exercise, A Wall Against Cancer researchers Adrián Castillo, Javier S. Morales and Pedro L. Valenzuela use clear and accessible language to explain what cancer is, its progression, and how physical exercise acts as a powerful preventative measure. Additionally, they discuss how exercise can enhance the effectiveness of treatment for those already diagnosed with cancer.